Tech Features That Will Keep You Fit
Today’s interview tells Jessy’s story of how she survived domestic abuse, and how it led her to living for herself and her kids.
How Tierra Used Her Own Unhappiness as Weight Loss Motivation
Natasha’s story tells us how resilient you can be, when you change your mindset and dedicate yourself to better health.
Have you ever felt like you need an extra push physically and mentally? Kourtney’s story shows with time and dedication, you will get to your destination.
Hint: More Willpower Isn’t Enough
How to Find the Mental Strength to Push Through the Pain and Start Again
A Subtle Shift in Perspective Might Be the Key to Your Fitness Goals.
Do you ever feel full even though you haven’t eaten? Does your belly look and feel bigger, despite eating the same portion sizes and exercising regularly?