What Waist Blog

Fitness

The Define Duo Vest and How it’s Better Than the Rest

See how our Define Vest Duo stands out in helping tackle the goal of losing weight in your midsection.

Fitness

Underrated Benefits of Shapewear: What You Need to Know

Shapewear can be useful in lessening the appearance of back, midsection and thigh fat and smooth out shape for a more flattering look! Here are som...

Fitness

What is Water Weight and How to lose it?

Have you ever felt bloated and noticed your weight fluctuating throughout the week? The cause is likely water weight!

Fitness

Announcing our Wrap Band Giveaway Winner!

Our newest product, the Miracle Waist Band brings us so much excitement due to its versatile design! Congratulations to our lucky winner!

Fitness

This Piece of Workout Gear Has Four Health Benefits

The What Waist Sauna Bodysuit was made with thoughtfulness and has a high-quality design that makes it perfect for everyone!

Fitness

How to be More Intentional About Your Health

We live in a fast-paced word which allows us to get lost and carried away.

Fitness

The Secret Benefits Exercise Has on Your Brain

We’ve all heard it before, “Exercise keeps you healthy!” What we may not realize is that exercise serves us more than we think.

Fitness

A Beginner’s Guide to Starting and Maintaining a Solid Workout Routine

Starting and sticking to your workout routine is TOUGH. Talk about multitasking. Maybe you want to do all of this but — seriously? — it feels daunt...