Love Yourself to Better Health
The First Step is Awareness
Natasha’s story tells us how resilient you can be, when you change your mindset and dedicate yourself to better health.
Have you ever felt like you need an extra push physically and mentally? Kourtney’s story shows with time and dedication, you will get to your destination.
Hint: More Willpower Isn’t Enough
Use This Year to Refocus on What You Can Control
How to Find the Mental Strength to Push Through the Pain and Start Again
A Subtle Shift in Perspective Might Be the Key to Your Fitness Goals.