Warrior Blog

How fitness transformed this warrior’s life and how she’s motivating other women to do the same.

A Subtle Shift in Perspective Might Be the Key to Your Fitness Goals.

Do you ever feel full even though you haven’t eaten? Does your belly look and feel bigger, despite eating the same portion sizes and exercising regularly?

We explain the science behind our workout bands and why they really work.

We were so excited to see Lizzo wearing one of our waist bands on David Letterman’s Netflix show My Next Guest Needs No Introduction. The Grammy award-winning artist is one of our favourite celebrity customers...

In June of 2020, we made a pledge to donate $100,000 before the end of the year to causes that support the fight against injustice and systematic racism.

Starting and maintaining a healthy lifestyle is not easy. That is why we wanted to feature the amazing story of Tanequa Walton. She is the perfect example of what it means to be a true warrior inside and out.

To thank you guys for your continuous and undying support we held a contest over on our Instagram, giving all our followers a chance to win our newly released ThermaTech™ Vapor Define Band.

To celebrate the launch of our brand-new website we held a competition over on our Instagram, giving all of our followers the chance to win a bundle of amazing prizes. 

Vogue photographer, Chrisean Rose, sits down with What Waist to tell us his secrets to getting the perfect photos at home and how to pose like a pro!

Get a sneak peek of what happened when we shot the promo for our new campaign.

It’s time to reveal our brand-new website! We believe that when you look good, you feel good. So, we decided to give our site the revamp it deserved.