Want to improve your mood? You only need to do this ONE thing!
This special getaway giveaway to Santorini, Greece has been won!
"Starting my fitness journey really helped me out of a bad mental health space, so once I started seeing results in my mind and body, it was up from there! "
We live in a fast-paced word which allows us to get lost and carried away.
“My advice to someone looking to begin a new fitness journey is to be kind to yourself, you’re beautiful, you got this!"
We’ve all heard it before, “Exercise keeps you healthy!” What we may not realize is that exercise serves us more than we think.
Here are some of our tips to help remind you how worthy you are of everything!
Carmen Electra wears our ThermaTech™ Sauna Jacket - White Flower Combined with our ThermaTech™ Sculpt Sports Bra - White Flower on the red carpet!
We recently donated thousands to Therapy for Black Girls, an organization created by Dr. Joy Harden Bradford
"My advice to every single woman out there is never stop growing. Learn to get comfortable with being uncomfortable."
When’s the last time you set a goal that scared you?
Starting and sticking to your workout routine is TOUGH. Talk about multitasking. Maybe you want to do all of this but — seriously? — it feels daunting.