✨Limited Time: 10% OFF your entire purchase! Use code CLAIM10

Step 1
Place the band around your waist. The ends of the band may be up to 7 inches apart before stretching.

Step 2
Stretch and connect the zipper ends together at the smallest part of your midsection.

Step 3
Shimmy the band down slightly, then zip a little. Repeat: shimmy, then zip, until the zipper is fully closed.

Step 4
Shimmy the band down far enough so it sits just under your breasts. This ensures the zipper stays in place and doesn’t slide.

Step 5
Add the compression velcro band(s) for extra support and additional compression. Straps should be left undone or removed during abdominal exercises.

Tip:
You may need a little help the first few times — that’s completely normal!