Before wearing a waist band, it’s important to get the right size. When you wear a waist band, it needs to be tight, not loose (but still comfortable and breathable, of course), to achieve that hourglass figure. If you’ve been thinking of purchasing a waist band from What Waist, we offer a size quiz on all our products to ensure you get the right fit. 

If you are still concerned that the size given on the size quiz is not correct, please refer to our Size Guide here. You can also contact our customer service with your unique questions, they are available to chat live (M-F, 9-5 Eastern Standard Time) or you can email them anytime at contact@whatwaist.com.

The Workout Band and the Daily Band are both designed to enhance fitness results, but they serve different purposes and are used in different ways:

Workout Bands:

• Purpose: Provides compression and support during workouts.
• Use: Specifically designed to be worn while exercising in the gym or during cardio activities.
• Benefits: Increases workout intensity, induces more sweating, and helps burn belly fat.
• Effect: Makes workouts more intense and sweat-inducing.

Daily Bands:

• Purpose: Maintains and enhances workout results outside of exercise sessions.
• Use: Can be worn throughout the day, including at work, while running errands, or at home.
• Benefits: Encourages better posture, supports tight abdomen muscles, and provides comfortable compression to shed excess water weight.
• Effect: Supports long-term fitness goals by promoting a tight and well-supported abdomen during daily activities.

In summary, the Workout Band is for use during exercise to boost intensity and fat burning, while the Daily Band is for all-day wear to support posture, muscle tightness, and waist reduction.

Owning both covers all of the bases when it comes to reducing water weight, encouraging weight loss, and offering support throughout your entire day, during any activity. 

A Workout Band provides compression and additional support while working out in the gym or during cardio activity. It is a workout essential to burn those extra inches off around your waistline. When you wear a workout band to exercise, your workouts will instantly become more intense and sweat-inducing, helping you burn that stubborn belly fat. 

Pair that with a Daily Band to maintain and enhance your workout results. Wearing a daily band is quite beneficial for getting faster results as they encourage better posture, support keeping tight abdomen muscles, and offer comfortable compression that helps shed excess water while you are not working out. With the versatile styles and uses, a daily band fits any lifestyle that you may have. You can wear them at work, the grocery, running errands, or even while lounging around at home. 

Our workout and daily bands both offer game-changing results and transformations. As always remember, just wearing our waist bands will not instantly give you results. You have to put in time getting daily exercise, feeding your body with energizing and nutritional food, drinking plenty of water, and taking care of your mental state. Once you’ve tackled all three you can sit back and watch as our waist bands burn fat and shed those stubborn inches away!

Our Define items are all made with latex, but no worries we offer products for everyone even if you have latex allergies. Our body suits, thigh and arm bands are all made of neoprene. You can see what material each item is made from by checking out the about section under each product. For more information on how our products work, please visit our Technology Page.

Our bands are designed for use by adults 18 years of age or older. Discontinue use of waist band if you experience discomfort or pain. If you have any personal health concerns including, but not limited to recent pregnancy, heart disease, or allergies please contact your physician before use. Many of our products may contain latex, so please be aware. If you have latex allergies, we do not recommend the use of our latex products. For more information please visit our How To Care page.

It’s great that you’re are enjoying your new band but be sure not to overdo it. Our waist bands are workout bands and are designed for usage during workouts. For safety reasons, our waist bands are not intended to be worn in an excess of two hours at a time. After two hours, remove the band and take 1-hour breaks between use. Best results are achieved when the use of the band is paired with physical activity. For more information please visit our How To Care page.