What Waist

Fitness Programs

Become the best version of you, inside and out

Mental Strength

When people want to transform their bodies, they focus on the exterior. But the key to great fitness? Mental strength. A positive mindset will make any fitness goal possible, which is why we created the first ever program that combines inner work with effective workouts and healthy eating. 

The Science

Combining mental strength, psychical strength, nutritional information and meal plans, the Warrior Lifestyle Program is the ultimate 360 fitness experience. We arm you with the information you need to understand fitness. We teach you how to eat and prepare the right kinds of meals, so healthy wholefoods become the new normal for you. And we explain the science behind workouts to you, so you can understand how exercise will help you transform your body. 

Ready To Make A Change?

Starting is always the hardest part, which is why you can sign up to our program today for free. Try out our exclusive seven-day trial and we're sure you'll be ready to transform your life. After that, it's only $19.99 a month.