The idea for the Face Trainer came from our fascination with compression technology and its potential to deliver real results. However, we noticed that many products on the mar...
We are thrilled to welcome Annabella Fit as the newest ambassador for What Waist! Her journey is one of incredible strength, resilience, and transformation—qualities that reson...
For our Warriors who have undergone extraordinary body transformations or are looking to start one you're probably wondering: ‘How am I going to keep my waist snatched?’ Well, ...
Shapewear is one of the oldest clothing garments in existence. It offers so many transformative benefits to your body and how you feel about yourself. If you've only seen it as...
The temperature is dropping and the leaves are falling, which means we’ve entered a new season! A new season can be a great time to set goals or take on new activities. For som...
With Halloween approaching us in less than 30 days we know you Warriors are already planning and preparing your costumes. Don’t just think about your costume though, what you w...
Exercise is an integral part of living a healthy sustainable lifestyle. However, when you’re constantly on the go or busy with everyday life it can be hard to find time to work...
With fall now knocking at our doors it’s time to set new goals and put into place sustainable practices for healthy living. What better way to start the new season than to tr...
When you’re taking the steps to make big changes in your life like weight loss it’s important to have people that will support and encourage you. Most aren’t aware of just how ...
Your mental health should be a top priority at all stages of a fitness and lifestyle change. For you to effectively achieve your goals you must make sure you’re in the right st...
When making the transition into a healthier and more active lifestyle it can be hard to adjust your diet. You may find healthy foods to be bland or difficult to eat. It can be ...
For Warriors currently on a health and fitness journey or looking to start one, you may have heard of using waist trainers to help get results. You might have even tried other ...
If you’ve ever needed help in achieving your fitness goals, waist trainers are a great tool to use. They offer core support for your workouts while also helping you produce mor...
Waist trainers are a great tool for slimming the waist, helping you lose weight and postpartum recovery. For some, it’s hard to believe a garment like itself can give you tho...
Waist trainers are a great way to help you achieve your body and fitness goals in a timely manner. They offer support for your back and abdomen during workouts which increase...
Anxiety, a common mental health condition, not only affects your mind but can also manifest in physical symptoms that can significantly impact your overall well-being. As med...