How To Maintain A Snatched Waist With Our Waistbands
For our Warriors who have undergone extraordinary body transformations or are looking to start one you're probably wondering: ‘How am I going to k...
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The Beauty Of Shapewear
Shapewear is one of the oldest clothing garments in existence. It offers so many transformative benefits to your body and how you feel about yours...
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Mental Strength
How To Make The Most Of A New Season
The temperature is dropping and the leaves are falling, which means we’ve entered a new season! A new season can be a great time to set goals or t...
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The Best Shapewear For Your Halloween Costumes
With Halloween approaching us in less than 30 days we know you Warriors are already planning and preparing your costumes. Don’t just think about y...
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Fitness
How Can Busy People Find Time To Workout?
Exercise is an integral part of living a healthy sustainable lifestyle. However, when you’re constantly on the go or busy with everyday life it ca...
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Fitness
What Are Some Ways To Live A Healthy Longer Life?
With fall now knocking at our doors it’s time to set new goals and put into place sustainable practices for healthy living. What better way to s...
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Mental Strength
The importance of community when it comes to lifestyle changes
When you’re taking the steps to make big changes in your life like weight loss it’s important to have people that will support and encourage you. ...
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Mental Strength
Your Mindset When It Comes To Fitness And Lifestyle Changes
Your mental health should be a top priority at all stages of a fitness and lifestyle change. For you to effectively achieve your goals you must ma...
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How To Make Eating Low-Calorie Healthy Foods Enjoyable
When making the transition into a healthier and more active lifestyle it can be hard to adjust your diet. You may find healthy foods to be bland o...
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How our waist bands help you maximize your results
For Warriors currently on a health and fitness journey or looking to start one, you may have heard of using waist trainers to help get results. Yo...
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Using a Waist trainer: before & after
If you’ve ever needed help in achieving your fitness goals, waist trainers are a great tool to use. They offer core support for your workouts whil...
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Fitness
How do waist trainers work and what do they actually do?
Waist trainers are a great tool for slimming the waist, helping you lose weight and postpartum recovery. For some, it’s hard to believe a garmen...
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