Each product has its own unique size guide located on the product page. We cannot guarantee at 100% that the size will work for you however we do have a 95% accuracy when using our size guides.
Due to the nature of the materials we use, our sizes may not match your typical sizes. It is important to input the most accurate information. Our size chart is based on average sizes for height and weight. The Define Bands run small so the size given may not be the size you expect.
Still Not Sure?
If your weight is towards the end of the weight range, choose the next weight range up.
Use the size chart to find the best size based on your height and weight. It is important that you use your current body weight.
If you are still not sure if the size the product size guide is giving you is correct, please read the following articles for differing body types.
Instructions for Putting On Your Define Band
Wrap the band around your waist at the smallest part of your midsection, generally around your belly button area.
Bring the two ends together and ensure the zipper is connected properly before you start zipping.
Once the band is around your belly button, connect the two sides and begin to pull the zipper up.
Pull the bottom of the band down after zipper is all the way up.
Secure the velcro straps after zipping. Do not overly tighten straps.
The straps should be left undone and open, or removed, when doing abdominal exercises.
We have a 30 day exchange policy if you have sizing issues.
- waist trainer
Back an Belly Buster
Awesome lol took me 45 minutes to get on an the best investment I've made yet
Thank you for being a loyal customer. We're happy that you're enjoying your band.
Love this waist trainer
It's a really good waist trainer and sturdy not cheap material
I absolutely love this waist trainer it definitely gives what it's supposed to give
I’m 5’4 weight close to 180lbs the Defind Band in extra large was my 1st one I purchased back in June and it was comfortable easy to put on everything I hoped worked great‼️I’ve had the Nova size large wearing it for a couple weeks now I’m in loveit’s so much more comfortable better fit and easier to put on than the Defind Band I truly recommend either one for purchase
I wear this garment all day, most days I forget I’m wearing it! This garment really holds everything in and you can make the garment as tight as you want. It’s a must have!