I absolutely love this waist trainer it definitely gives what it's supposed to give
I’m 5’4 weight close to 180lbs the Defind Band in extra large was my 1st one I purchased back in June and it was comfortable easy to put on everything I hoped worked great‼️I’ve had the Nova size large wearing it for a couple weeks now I’m in loveit’s so much more comfortable better fit and easier to put on than the Defind Band I truly recommend either one for purchase
I wear this garment all day, most days I forget I’m wearing it! This garment really holds everything in and you can make the garment as tight as you want. It’s a must have!