When you think of love, your heart may race, a wave of emotions or questions might arise. You might even think of your favorite love song or those closest to you. We all need l...
Today’s interview tells Jessy’s story of how she survived domestic abuse, and how it led her to living for herself and her kids. A Nicaragua native, Jessy lives for her kid...
Love Yourself to Better Health Whether you know it or not, self-love and health are intimately intertwined, Warrior. When you love yourself, your actions show and exude th...
How Tierra Used Her Own Unhappiness as Weight Loss Motivation In today’s Warrior interview with Tierra, we learn how she overcame her own feelings about herself to create tra...
A Guide to Finding the Right Size, Style, and Color for You Are you having trouble finding the right define band? Do you struggle with knowing what size, style, or color band t...
Khloe Kardashian and Malika Haqq were seen working out in our classic Black Define Bands! Together they hit the treadmill and did a series of strength training workouts at the...
The First Step is Awareness One of the worst ways we self-sabotage our own improvement and positive change is by succumbing to negative thinking. And no matter how small, the...
Here are 3 quick tips that will help meal planning become easier, and more manageable. It's March, and the excitement of the new year might've worn off for you. Especially if...
And How You Can Prevent and Possibly Reverse Them Stress. It’s a killer. Not only detrimental to your health and well-being, but stress can also age your face and body. It ...
And Why Knowing is Important If you’re new to the world of waist bands, it’s common to get confused. After all, there are so many brands and so many different products. Thus...
Breathable and Light Activewear for Your New Season A Behind the Scenes Look Want a behind-the-scenes peek at the photoshoot for our 2021 Spring looks? Well, we’ve got the ...
Hint: More Willpower Isn’t Enough Eating healthy, exercising, maintaining great mental health: these are areas many of us want to thrive in. But for some reason, we just can't ...
Use This Year to Refocus on What You Can Control This past year has been a tough one for many of us. From the pandemic to massive unemployment and racial injustices, 2020 was...
How to Find the Mental Strength to Push Through the Pain and Start Again At What Waist we aren’t just about helping you to reach your fitness goals, we’re trying to improve...
An In-Depth Look Behind Our Trend-Setting Brand "What Waist, which was launched in 2014, has never touted itself as a tool for body modification. Instead, CEO Marina Tyson f...
A Subtle Shift in Perspective Might Be the Key to Your Fitness Goals In this new year, many of us have fitness goals at the top of our minds. And that's no surprise. Achie...