What Waist Blog

Mental Strength

3 Tips to Improve Your Mental Strength in 2021

Use This Year to Refocus on What You Can Control This past year has been a tough one for many of us. From the pandemic to massive unemployment a...

Fitness

Top Tips For Healing From A Trauma

How to Find the Mental Strength to Push Through the Pain and Start Again At What Waist we aren’t just about helping you to reach your fitness ...

Press

What Waist Featured in Forbes: More Than a Waist Trainer Brand

An In-Depth Look Behind Our Trend-Setting Brand "What Waist, which was launched in 2014, has never touted itself as a tool for body modificatio...

Transformations

Transformation Interview with Simone B.

How fitness transformed this warrior’s life and how she’s motivating other women to do the same While 2020 was a year of tremendous change for many...

Fitness

How a Positive Attitude Can Improve Your Health

A Subtle Shift in Perspective Might Be the Key to Your Fitness Goals In this new year, many of us have fitness goals at the top of our minds....

Fitness

Everything You Need to Know About Bloating

What causes it and how do you get rid of it? Do you ever feel full even though you haven’t eaten? Does your belly look and feel bigger, despite ea...

Fitness

How Waist Bands Help You Lose Weight

We explain the science behind our workout bands and why they really work If you’re trying to lose a few pounds it can be tempting to buy a ‘quick...

Celebrity Blogs

Lizzo Loves What Waist

The queen of self-love is a big fan of our brand We were so excited to see Lizzo wearing one of our waist bands on David Letterman’s Netflix show M...

Press

What Waist Completes Their $100,000 Pledge

In June of 2020, we made a pledge to donate $100,000 before the end of the year to causes that support the fight against injustice and systematic r...

Transformations

Transformation Interview with Tanequa Walton

Starting and maintaining a healthy lifestyle is not easy. That is why we wanted to feature the amazing story of Tanequa Walton. She is the perfect ...

Press

Are You The Lucky Winner?!

We’re back with another giveaway warriors! To thank you guys for your continuous and undying support we held a contest over on our Instagram, givin...